Today is my 28th birthday and I was lucky enough to just sit around the house with Philip and Shanna. Philip was sick at school today so I had to go get him early from school, but he is doing ok. Shanna is cooing more. It is so cute. I will be vlogging her talking soon. I keep forgetting to record it because I get so involed in talking back to her. Maybe I will remember next time. She is getting so so big. I took some pica's today of Philip and Shanna and Buster. Hope that you like the photos. I took so many these where a couple of my favorites. So any way. We are going to be going out for dinner for my birthday Friday. Last Saturday I had my first Tupperware party. My consultant director hosted it for me being my first. However, this Sunday I will be doing it on my own for my sister. I can not wait. It is going to be so much fun. So I received an email today from my Aunt and I thought I should share it.
A GREAT RECIPE FOR ANYTIME!
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for______________'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip ,issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one else does.
12. You are not so important that you have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD heals everything - but you have to ask Him.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.
Hope that this inspires you to enjoy every moment that you have. No matter what moment you are living in. To remember that God always has a plan. Well it is late so good night and talk or see you soon.
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